Free 1-1 Coaching Programme

I am starting a Postgraduate Certificate in Business & Personal Coaching at the end of June 2020 and as part of the course I will need to practise my coaching skills with some volunteer clients. If you are interested in being coached then I would love to explore how we can work together. Please read on to find out more about coaching and how it can benefit you, download the information pack and complete the pre-meeting activities (listed below). I will then get back to you to discuss setting up our first meeting.


Free 1-1 Coaching Programme – Information Pack

Pre-meeting Form

Pre-meeting Exercises

What is coaching?

Coaching is all about you! It is a reflective and proactive process in which we discuss where you are in your life right now, where you want to be and how you are going to get there. Coaching provides you with the space and time to talk through the issues you are facing, to be listened to, and to explore your ideas and options for moving forwards.

As a coach, I will be there to support and encourage you every step of the way. I will ask you thought provoking and challenging questions to help you reach a point of clarity and set goals that you can commit to and achieve.

Discussions are based around your personal development needs. Typically, clients come to coaching with issues related to the following:

  • career planning or progression
  • achieving a better work/life balance
  • developing a positive mindset or forming good habits

How long do coaching sessions last?

Each session usually lasts 1.5 hours and we can meet either fortnightly or monthly depending on your requirements. Sessions are completely free of charge and will start from July 2020. We will aim to complete the sessions by the end of December 2020. All meetings will be conducted online via Zoom.

If you are interested in this opportunity to take some time for you and to start working towards your goals then please download the information pack, complete the pre-meeting activities (all listed under the Downloads section above) and I will be in contact!

I look forward to hearing from you soon. Please also feel free to share the link to this page if you know anyone who may be interested in coaching.