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What has Lego got to do with self-care?
Review of Build Yourself Happy by Abbie Headon (DK, 160 pages) When you think of mindful, relaxing activities that take you away from all the hustle and bustle of daily life, Lego building may not immediately come to mind… But then, as Abbie Headon points out right from the beginning of her book, Build Yourself Happy*, there is something joyful and liberating about allowing yourself to get lost in play even when you are all grown up! *Disclosure: If you buy books linked to my site, I may earn a commission from Bookshop.org, whose fees support independent bookshops. It certainly provides a much needed break from your everyday routine and…
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The two parenting books that helped me through lockdown (and beyond!)
Review of Mindfulness for Mums by Izzy Judd and The Book You Wish Your Parents Had Read by Philippa Perry I have never been much of a fan of parenting books, and after nearly 12 years of being a mum I have managed to steer clear of them, probably owing to some fear that they would confirm I was getting it all wrong and really was as clueless as I felt! Having come to an acceptance over the years that I don’t have to have it all sussed, and that seeking support is absolutely not a sign of weakness or inadequacy, I was curious about what I could learn from…
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My Top Takeaways from You are a Badass by Jen Sincero
Review of You are a Badass: How to stop doubting your greatness and start living an awesome life by Jen Sincero (2016, John Murray Learning, 256 pages) Because I enjoy reading motivational, personal development books, especially the ones that make you feel like you can be anything you want to be, I picked up a copy of You are a Badass*. Through this book, the author, Jen Sincero, delivers a pep talk to her readers, outlining how they can become more successful by addressing their limiting beliefs and personal barriers head on, clarifying their goals, and using the concept of manifestation to bring whatever it is that they want into…
