My Self-Help Habit

Wellbeing, Personal Development & Coaching Blog

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  • Career Development,  Personal Development

    So many books, so little time? Headway might be your solution! 

    22nd June 2025 / 0 Comments

    Review of Headway, the Book Summary App As you might have guessed from my blog’s name, I’m an avid reader of personal development books and happily devour them from cover to cover, one right after the other. My biggest challenge is narrowing down my ever-growing ‘To Read’ list and deciding which book to pick up next! There are just so many incredible books out there, packed full of transformative ideas, but never enough time to read them all!  Also, after completing numerous qualifications over the years (and admittedly feeling a bit burnt out) I have started to explore new ways to fuel my passion for personal growth without the commitment…

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    Louisa

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  • Book Reviews,  Career Development,  Coaching Skills

    Discover what you really want from your career

    12th May 2021 / Comments Off on Discover what you really want from your career

    Review of The Squiggly Career by Helen Tupper and Sarah Ellis and How to Find Fulfilling Work by Roman Krznaric and The School of Life Losing my job when the first lockdown hit not only made me feel like I had said goodbye to a part of my identity, as an employee of an organisation that I had worked at for just over a decade, it also left me with this lingering feeling of being seriously stuck.  Sure, I had home schooling to keep me well and truly occupied but I knew that wouldn’t last forever (thank goodness…) and so my thoughts kept on returning to what I was going…

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    Louisa

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  • Career Development,  Coaching Skills,  Personal Development

    Exploring Your Career Timeline

    17th March 2021 / Comments Off on Exploring Your Career Timeline

    Now that my role as home school teacher is surplus to requirements, and I am edging ever closer to the end of my postgraduate coaching course, I have been contemplating the next step in my career.  I like to review and reflect upon my career every now and then, especially when I am at some kind of transition in my life. Looking back over the ups and downs in my career provides me with a clearer idea of what I do and do not want in my next role. Reminding myself of the strengths and skills I have developed, my key achievements and proudest moments, my core values, my personality…

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    Louisa

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