My Self-Help Habit

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    My Top Takeaways from You are a Badass by Jen Sincero

    11th May 2020 / Comments Off on My Top Takeaways from You are a Badass by Jen Sincero

    Review of You are a Badass: How to stop doubting your greatness and start living an awesome life by Jen Sincero (2016, John Murray Learning, 256 pages) Because I enjoy reading motivational, personal development books, especially the ones that make you feel like you can be anything you want to be, I picked up a copy of You are a Badass*.  Through this book, the author, Jen Sincero, delivers a pep talk to her readers, outlining how they can become more successful by addressing their limiting beliefs and personal barriers head on, clarifying their goals, and using the concept of manifestation to bring whatever it is that they want into…

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    Louisa

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    The Artist's Way book by Julia Cameron

    Unearth your creativity (and discover yourself in the process!)

    30th September 2022

    What has Lego got to do with self-care?

    9th October 2020

    Thinking about giving up on your goals? Read this first!

    15th June 2023
  • Career Development,  Coaching Skills,  Personal Development

    Beat procrastination and start accomplishing your goals

    6th February 2020 / Comments Off on Beat procrastination and start accomplishing your goals

    Just a few thoughts that run through my mind when I am tackling my task list for the week: I don’t mean to boast but I have become quite skilful in the art of putting things off! At times my goals just don’t seem like a big enough priority (I just know I want to achieve them someday…) or they are taking me out of my comfort zone, requiring that extra bit of effort and confidence on my part.  If you can relate to this then read on to discover what I found out when I attended a session on ‘How to overcome procrastination and boost productivity in order to…

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    Louisa

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    Exploring Your Career Timeline

    17th March 2021

    How can thinking like a monk improve your life and career?

    25th January 2022

    Life after coach training…

    27th January 2021

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