My Self-Help Habit

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    Dreading your birthday? Here’s how to make it a happy one! 

    22nd July 2025 / 0 Comments

    Review of How to Have a Happy Birthday by Tamar Hurwitz-Fleming (2024, 146 pages) A couple of years ago, I reached a significant milestone and celebrated a big birthday! My husband had thoughtfully organised a surprise birthday dinner, and we had a wonderful evening surrounded by close family. However, amid all the joy and merriment, I found myself grappling with mixed emotions about entering a new decade. I tried to focus on the positives (and there were many!), but deep down, I was struggling with the idea of ageing. Being young at heart, I didn’t feel ready to embrace the number I had turned and I couldn’t help but mourn…

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    Louisa

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