My Self-Help Habit

Wellbeing, Personal Development & Coaching Blog

  • Home
  • About Me
  • FREE Coaching Tools
  • Contact Me
  • Home
  • About Me
  • FREE Coaching Tools
  • Contact Me
  • Book Reviews

    Do you trust ‘The Process’? 

    28th March 2026 / 0 Comments

    Review of The Process by Robbie Steinhouse (2025, 296 pages) If you’re intrigued by the world of therapy, or have ever wondered what really happens inside the swanky retreats featured in glossy wellbeing magazines, this might well be the book for you! The Process is the debut novel by NLP Master Trainer and ICF-certified coach Robbie Steinhouse. Although this is his first work of fiction, he is no stranger to writing. Steinhouse has previously authored several non-fiction titles, including How to Coach with NLP, Think Like an Entrepreneur, and Mindful Business Leadership. His professional background, and experience in leading workshops, clearly inform the novel and add a sense of authenticity. Disclosure: I received…

    read more
    Louisa

    You May Also Like

    What Building Habits Really Looks Like: Insights from The Atomic Habits Workbook

    8th February 2026

    How to have a calm Christmas

    2nd November 2024

    Dreading your birthday? Here’s how to make it a happy one! 

    22nd July 2025
  • Coaching Skills,  Personal Development

    Coach Training Update (The Journey Continues!)

    30th October 2020 / Comments Off on Coach Training Update (The Journey Continues!)

    Since my last post, which outlined my steps to becoming a coach, I have completed the second module of my coaching course (yay!) and thought it was about time that I shared what I have been learning about coaching over the past month. I will also provide some more useful tips for new coaches that I have picked up during my training and give you some simple coaching tools that will help you to: What have I been learning? My training programme covers many different topics and approaches related to coaching as well as allowing me to practise my coaching skills with clients. Here are some of the areas that…

    read more
    Louisa

    You May Also Like

    Exploring Your Career Timeline

    17th March 2021

    Keeping track of your goals: A step by step plan

    17th January 2020

    Steps to becoming a coach…

    3rd September 2020

Post Categories

  • Book Reviews
  • Career Development
  • Coaching Skills
  • Journaling
  • Personal Development
  • Wellbeing
Copyright © 2026 Louisa Smith
  • Home
  • About Me
  • FREE Coaching Tools
  • Contact Me
Ashe Theme by WP Royal.

Privacy Policy - Terms and Conditions