My Self-Help Habit

Wellbeing, Personal Development & Coaching Blog

  • Home
  • About Me
  • FREE Coaching Tools
  • Contact Me
  • Home
  • About Me
  • FREE Coaching Tools
  • Contact Me
  • Career Development,  Personal Development,  Wellbeing

    Make your day work for you!

    24th October 2022 / Comments Off on Make your day work for you!

    Sometimes it seems like we are at the mercy of the day’s events! We might start off with the best of intentions, that we are going to have a highly productive day, breeze through our tasks and bask in that wonderful feeling of satisfaction and accomplishment by the end of it…. Yet we find ourselves having to sort out an array of issues that pop out of nowhere and just seem to get sidetracked and distracted throughout the day. By the time we manage to put our feet up, we realise that we have done very little of what we actually needed (or wanted) to do! While we are not…

    read more
    Louisa

    You May Also Like

    Core Values

    (Re)Discovering Core Values

    9th January 2020

    Discover what you really want from your career

    12th May 2021

    Managing Work and Study Successfully

    6th June 2022
  • Wellbeing

    What’s Your Summer Holiday Survival Strategy?

    15th July 2021 / Comments Off on What’s Your Summer Holiday Survival Strategy?

    The end of the school year is in sight (or it may already be done and dusted for some of us!) and that six week stretch will soon be upon us. On the one hand there is the wonderful prospect of quality time with the family, heading off on holidays, exploring new places together, and not having to leap out of bed for the school run (whoop!) On the other hand though there is the dreaded juggling act between work and home life, figuring out how much holiday you can afford to take, who is going to look after the kids, and how you are going to keep them suitably…

    read more
    Louisa

    You May Also Like

    Acknowledge your wins and celebrate them!

    13th December 2022

    Surviving the Storm: Breakdown, recovery and learning to manage anxiety

    19th May 2020

    Body confidence, working smarter, showing compassion and the importance of self-belief – Key takeaways from the Life Lessons Festival

    17th February 2020

Post Categories

  • Book Reviews
  • Career Development
  • Coaching Skills
  • Journaling
  • Personal Development
  • Wellbeing
Copyright © 2025 Louisa Smith
  • Home
  • About Me
  • FREE Coaching Tools
  • Contact Me
Ashe Theme by WP Royal.

Privacy Policy - Terms and Conditions