My Self-Help Habit

Wellbeing, Personal Development & Coaching Blog

  • Home
  • About Me
  • FREE Coaching Tools
  • Home
  • About Me
  • FREE Coaching Tools
  • Wellbeing

    Coping strategies for self-isolation and social distancing

    20th March 2020 / Comments Off on Coping strategies for self-isolation and social distancing

    And just like that, in an instant, life as we know it has dramatically changed. All the routines, comforts and freedoms that we took for granted are no more or are becoming scarcer and harder for us to carry out. I have spent my days watching the unfolding situation in horror and with immense sadness, seeing the suffering and ensuing chaos that is going on around the globe. Since coronavirus hit the UK I have been busy adapting to our new reality, cancelling upcoming plans, and bobbing between feelings of disbelief, frustration, panic, confusion and fear (as well as seriously counting my blessings!) Unfortunately, my career is now on pause.…

    read more
    Louisa

    You May Also Like

    Keeping your cool at Christmas time

    4th November 2022

    Surviving the Storm: Breakdown, recovery and learning to manage anxiety

    19th May 2020

    How to have a calm Christmas

    2nd November 2024

Post Categories

  • Book Reviews
  • Career Development
  • Coaching Skills
  • Journaling
  • Personal Development
  • Wellbeing
Copyright © 2026 Louisa Smith
  • Home
  • About Me
  • FREE Coaching Tools
Ashe Theme by WP Royal.

Privacy Policy - Terms and Conditions