My Self-Help Habit

Wellbeing, Personal Development & Coaching Blog

  • Home
  • About Me
  • FREE Coaching Tools
  • Home
  • About Me
  • FREE Coaching Tools
  • Time to think sign
    Coaching Skills,  Journaling,  Personal Development,  Wellbeing

    Pause, Reflect, and Discover… What can you learn from lockdown?

    11th June 2020 / Comments Off on Pause, Reflect, and Discover… What can you learn from lockdown?

    As we take tentative steps towards opening up our businesses and communities, as well as making our own personal emergence from lockdown, there will undoubtedly be a mixed bag of feelings and a whole range of different experiences. Maybe you have actually relished the time to pause or perhaps there was no time to pause at all and you were busier than ever. You might have had to spend time recovering from the virus or have endured a long period of isolation to shield yourself and other family members from it. Maybe you have been going through immense heartache and have been grieving over the loss of loved ones, or…

    read more
    Louisa

    You May Also Like

    Using coaching skills in everyday conversations

    5th October 2023

    Getting back to business after the school holidays

    10th September 2021

    Discover what you really want from your career

    12th May 2021

Post Categories

  • Book Reviews
  • Career Development
  • Coaching Skills
  • Journaling
  • Personal Development
  • Wellbeing
Copyright © 2026 Louisa Smith
  • Home
  • About Me
  • FREE Coaching Tools
Ashe Theme by WP Royal.

Privacy Policy - Terms and Conditions