My Self-Help Habit

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  • Personal Development,  Wellbeing

    The route to self-acceptance

    27th July 2024 / Comments Off on The route to self-acceptance

    What did you learn about loving and accepting yourself as you were growing up? What is your relationship with yourself like now? When I was growing up, to ‘love yourself’ was actually considered an insult! Unlike today, where we see messages plastered all over social media telling us to go forth and love ourselves, the phrase often implied that you were vain, self-centred and overly confident and, in an attempt to take you down a peg or two, it was hurled at you if you dared to walk around with your head held high. Believe me, you did not want to be seen to be loving yourself! Looking back, I…

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    Louisa

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  • Book Reviews

    My Top Takeaways from You are a Badass by Jen Sincero

    11th May 2020 / Comments Off on My Top Takeaways from You are a Badass by Jen Sincero

    Review of You are a Badass: How to stop doubting your greatness and start living an awesome life by Jen Sincero (2016, John Murray Learning, 256 pages) Because I enjoy reading motivational, personal development books, especially the ones that make you feel like you can be anything you want to be, I picked up a copy of You are a Badass*.  Through this book, the author, Jen Sincero, delivers a pep talk to her readers, outlining how they can become more successful by addressing their limiting beliefs and personal barriers head on, clarifying their goals, and using the concept of manifestation to bring whatever it is that they want into…

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    Louisa

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