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  • Personal Development,  Wellbeing

    Beat Digital Overwhelm

    25th October 2021 / Comments Off on Beat Digital Overwhelm

    Ah, simplicity! That has become my word of the year especially over the last few months as I have been desperately trying to get on top of the digital deluge that seems to have taken over my life. I noticed that I was spending way too much time filing away emails from the many mailing lists I had subscribed to (and then never actually reading them), loading up dozens of tabs with interesting articles that I was sure I’d read ‘someday’, downloading lots of cool freebies, signing-up to online courses, joining every Facebook group related to my industry, regularly falling into scroll holes on social media, succumbing to click bait…

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    Louisa

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  • Journaling,  Personal Development,  Wellbeing

    Kickstart your yearly review and find your focus for the year ahead

    12th January 2021 / Comments Off on Kickstart your yearly review and find your focus for the year ahead

    After reluctantly emerging from my Christmas cocoon, and finding out that another lengthy period of lockdown loomed ahead, I made the decision to pause and take stock of the last 12 months. I wanted to extract any useful ‘life lessons’ that I could from what was such a challenging time (for many different reasons), to ponder ‘What next?’ and start the year with renewed focus and something positive to work towards as lockdown continued. If, like me, you love putting pen to paper and taking time out to journal (or just really want to give it a try) then I have packed this post full of questions that will prompt…

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    Louisa

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