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  • Career Development,  Personal Development

    Managing Work and Study Successfully

    6th June 2022 / Comments Off on Managing Work and Study Successfully

    Have you been mulling over the prospect of undertaking some further study to develop your knowledge and skills and make the next move in your career? Before you start searching and applying for suitable courses, you may be wondering how on earth you will balance your existing workload with study and all your other personal commitments?!  Perhaps you have already enrolled on a course and have been intending to complete it but life just seems to keep getting in the way? Well, I have been there…many times! I have always had a strong passion for learning therefore work and study have often gone hand in hand during my career. I…

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    Louisa

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    17th October 2024

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    14th February 2022
  • Personal Development,  Wellbeing

    Let’s talk about the ‘F’ word…

    18th February 2021 / Comments Off on Let’s talk about the ‘F’ word…

    Well, I don’t know about you but I’m thinking about FUN! How much of it do you have in your life currently?  I know it can be hard to remember what fun is and how it even feels to have fun after the dire events of the last 12 months! However, it’s something that really struck me after looking back over 2020 and realising just how much I had thrown myself into working, studying, and stepping out of my comfort zone (which I can safely say also takes a lot of energy and emotion!) When it came to prioritising some carefree fun that would help to fill up my cup…

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    Louisa

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    Coach Training Update (The Journey Continues!)

    30th October 2020

    How to create a reading list for your personal development

    23rd February 2023

    Body confidence, working smarter, showing compassion and the importance of self-belief – Key takeaways from the Life Lessons Festival

    17th February 2020
  • Personal Development,  Wellbeing

    Body confidence, working smarter, showing compassion and the importance of self-belief – Key takeaways from the Life Lessons Festival

    17th February 2020 / Comments Off on Body confidence, working smarter, showing compassion and the importance of self-belief – Key takeaways from the Life Lessons Festival

    The Barbican Centre, London – 15-16 February 2020 It was the first time that I had ventured to a festival dedicated solely to the topic of wellbeing and I was bubbling with excitement at the prospect of listening to, and learning from, the array of high-profile speakers that were listed on the Life Lessons Festival programme. Before the start of my sessions I took the opportunity to head over to the Waterstones pop up shop where I picked up my free copy of Philippa Perry’s The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did). Being a bit of a bookworm it was…

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    Louisa

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    How to create a reading list for your personal development

    23rd February 2023

    Steps to becoming a coach…

    3rd September 2020

    Nothing compares to you…

    17th April 2020

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